Mental Game

"When I learned how to breathe, I learned how to win" - Tom Watson

At chi-power GOLF we know there is no such thing as a purely mental game.

In the ancient wisdom traditions like Tai Chi, the mind and body are viewed as one and the same thing.
Thus, whatever you do with one affects the other and we teach exercises that help you to calm the mind and simultaneously produce a 'relaxation response' in the body so that you can hit your best shots when the pressure's on.

Quietening the internal dialogue is paramount - keeping that negative inner voice to a minimum.

Rather than filling your head with psychological techniques to have you 'think differently', at chi-power GOLF we help golfers produce stunning results around the course by helping them to think as little as possible.

We also teach golfers how to master their body-chemistry, so they learn to calm their nerves, reduce adrenaline and maintain a neutral emotional state conducive to great shot making.

All of this is achieved with the regular practise of chi-power GOLF meditation drills, which help you to focus on your breathing, reduce anxiety and allow your mind and body to work in unison.

It's the simplest, easiest, most powerful and direct method to 'get out of your own way' and play your best ever golf and every single golfer who makes a commitment to practise what we teach, gets round the course in fewer shots, takes strokes off their handicap and wins more games.

You can learn chi-power GOLF meditation drills via personal tuition, with the help of 'distance coaching' (over the phone and internet) or with our coaching video download 'Breathing to Win!' – or simply ring for an informal chat to learn more.

> Contact us for more information.