chi-power GOLF Coaching video

Breathing to Win! - Jayne Storey

Learn the simplest way to take fewer shots around the course. This video covers the ancient Buddhist art of Zazen (seated meditation) and shows you how to master your body-chemistry and let go of negative thoughts quickly and easily to get in the Zone, stay neutral under pressure and raise your golf game to the next level.

Jayne teaches you the 'missing link' in personal performance, showing how to incorporate mindfulness of breathing into your golf game, from your pre-shot routine, to addressing the ball and throughout your swing. Mark Griffiths PGA Professional demonstrates on the range and course at Blue Mountain Golf Centre in Berkshire.

"I really enjoyed this video as everything I feel has been wrong in my mental game was covered."
Matt Mills, PGA Professional

"I believe meditation will soon be as fundamental to golf as the grip and set-up."
Michael Wharton-Palmer, 9 time Arkansas State title winner

"This is the missing link in mental game training."
Jamie Edwards, Trained-Brain Ltd

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Universal file format, 32MB file size

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Building a Better Swing - Jayne Storey

This video covers the ancient art of I Chuan (standing meditation) an integral element of Tai Chi, to help you develop a relaxed, balanced and rooted set-up from which to produce a solid swing, time after time.

Mark Griffiths PGA Professional demonstrates the result of improved lower-body stability for better ball striking around the course.

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